THE BODY AND THE LIFESTYLE - ITS CLOSER THAN YOU THINK

I WANT IN!

SCREW those rules.

You know the ones.

❌ No eating after 7 pm.

❌ No carbs or sugar

❌ CHIA SEEDS AND KALE IN EVERY MEAL.

❌ Cardio every time you want to have pasta.

❌ Throwing away all the junk food so you aren’t tempted.

❌ No happy hour until you reach your goal weight.

Sound familiar? All of those ‘health rules’ suck. Literally, they suck the fun and enjoyment out of life

Inside The WholeYOUniversity Framework, We are breaking all of the stifling, restrictive, life sucking health rules and making health fit you, so you can create a body that makes you feel FINE AF while living a life that is FUN AF.

IMAGINE THIS

✅ Eating whenever you want.

✅ Keeping carbs and sugar in your diet.

✅ A breakfast you love every morning without guilt.

✅ Eating pasta without guilt.

✅ Having your favorite snack when you want it.

✅ Happy hour every week with your friends.

What if all of those rules you hate, can be BROKEN, and you can still create the body that will make you feel confident AF?

I WANT THIS!

I’ve taken everything from my own experience, my education background, and my health and nutrition certifications and created a 3 step framework that has gotten every student who has purchased The WholeYOUniversity Framework results.

Yes. 100% results. Take a look:

THE COURSE

When you get inside The WholeYOUniversity Framework, you get immediate and lifetime access to every module and resource. Each step of the framework is designed to teach you skills and strategies to build a sustainable health life. These skills help you stay consistent and build upon each other until you have achieved your weight loss and strength gain goals.

7 MODULES

This module teaches you the best way to use the course and primes your mind to be ready to make shit happen.
This is all about setting goals, timelines, tracking your progress while using The Framework and for the rest of your life.
Here you establish the base skills and strategies, learn about your body’s needs and build basic healthy habits.
We take the skills you learned in Foundations to the next level to increase progress, health, strength and weight loss.
We make everything you’ve learned into sustainable habits that keep you happy and healthy for your entire life.
Roadblocks, losing motivation and bad body image days, this module is your troubleshooting for when tough days show up.
Planning your perfect life and the habits that go along with it