Vacation confidence without the post-trip regret
You know that feeling when the airplane goes wheels down in your destination?
You pass through the sliding glass doors of the airport and into the sunshine.
take a deep breath, raise your face to the sun, exhale the words ‘We’re here’
You pop on your sunnies and hop in that Lyft.
This feeling, It’s the f*cking best
And that’s the feeling I’m making sure you keep.
All. Vacation. Long.
Too often that feeling is eclipsed by worries about how you’ll look on the beach. Or feeling bloated waking up after a night of chips, salsa and margaritas.
NOT ANYMORE.
IMAGINE THIS
✅ having strategies to match the type of vacation you want to have! (Balls to the wall fun?! Still making progress?! You’re covered!)
✅ knowing how to manage alcohol without the ‘I shouldn’t have drank and ate that much last night’
✅ having strategies for going out to eat EVERY meal without being bloated everyday
✅ having the mindset strategies to toss off your swimsuit coverups without another thought
✅ Then coming home from your FUN AF vacation without regrets or guilt, looking through all your pictures and only remembering the memories you made.
THE COURSE
I’ve taken everything from my own experience of traveling an average of 6+ times a year, ten years as an educator and curriculum developer education, and my health and nutrition certifications and created this mini course that has helped my clients feel more confident before, during and after vacation.
3 MODULES
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This module is your introduction to the mini course.
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This module dives in to make your plan for before, during and after your vacation.
Deciding on what type of traveler you are (or want to be)
How to travel and make progress
How to travel and maintain progress
How to travel and just have fun, without guilt later
Post vacation expectations
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This module helps you when things don’t always go as planned - that flight delay or missed reservation is bound to happen. Here’s how to handle it.
When you make plans and they don’t happen
When the scale goes up post vacation
When you don’t know what to expect on vacation
When you come back and have regret/shame/guilt
j used these strategies to keep her progress in belize!
S used these strategies to keep making progress in mexico!
FIRST CLASS CONFIDENCE IS FOR YOU IF…
✅ you want to travel and come home without the guilt of feeling like you’ve ‘over done it again’
✅ you have a pretty solid routine at home, but can’t seem to stick with it on vacation.
✅ you’ve already been making progress or you want to keep the progress you already have.
FIRST CLASS CONFIDENCE IS NOT FOR YOU IF…
❌ you want to lose weight or get stronger but have no routine yet.
❌ you never have problems with portions or ‘eating all the things’ while on vacation.
❌you don’t have a routine at home that makes sense.
(If this is you 👆🏼 starting with WholeYOU would be the perfect fit!)
FIRST CLASS CONFIDENCE
This course doesn’t bring you results only this one time, it teaches you strategies that work for every vacation of your life, in every season of your health goals, forever.
PAY IN FULL
$197
You’ve worked hard to be proud of the body you have.
You deserve to not let a vacation mess that up.